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Lucid dreaming made easy

a beginner's guide to waking up in your dreams
Verfasser*in: Suche nach Verfasser*in Morley, Charlie
Verfasser*innenangabe: Charlie Morley
Jahr: 2018
Verlag: Carlsbad, California, Hay House
Mediengruppe: Buch
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Vorbestellen Zweigstelle: 07., Urban-Loritz-Pl. 2a Standorte: PI.HLS Morl / College 3f - Englisch / Regal 3f-2 Status: Entliehen Frist: 05.08.2024 Vorbestellungen: 0

Inhalt

An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams.Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life.In this book, the reader will learn to use the virtual reality of the dream state to:- Explore creative ideas- Understand addictions and unhealthy behaviours- Heal phobias and overcome fears- Forgive the past- Live a more awakened lifexTable of ContentsLucid Dreaming Toolboxes ix Introduction xi Author's Note xv PART I THE BASICS Chapter 1 Control Freaks, Icebergs and Unopened Mail 3 (24) Chapter 2 Sex, Sport and Psychological Baggage 27 (28) Chapter 3 The Three Pillars, Career Paths and Creativity 55 (22) PART II GOING DEEPER Chapter 4 Archetypes, Nightmares and the Shadow 77 (24) Chapter 5 Lucid Dreaming Around the World -- Greeks, Geeks and the Columbus of Hull 101 (14) Chapter 6 Lucid Dreaming Around the World -- Sangomas, Shamans and Lucid Lamas 115 (22) Chapter 7 Eating Yourself Lucid 137 (20) Chapter 8 Healing, Dreams of the Dead and Lucid Living 157 (20)Conclusion 177 (4)References 181 (6)Acknowledgements 187 (4)Index 191 (8)About the Author 199

Details

Verfasser*in: Suche nach Verfasser*in Morley, Charlie
Verfasser*innenangabe: Charlie Morley
Jahr: 2018
Verlag: Carlsbad, California, Hay House
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Systematik: Suche nach dieser Systematik PI.HLS, FS.E
Interessenkreis: Suche nach diesem Interessenskreis Englisch [Sprache]
ISBN: 1-7881-7252-3
Beschreibung: 199 Seiten
Suche nach dieser Beteiligten Person
Fußnote: Includes bibliographical references (pages 181-186) and index. Text englisch
Mediengruppe: Buch