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Food for Life

Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller.
Verfasser*in: Suche nach Verfasser*in Spector, Tim.
Verfasser*innenangabe: Tim Spector.
Jahr: 2022.
Mediengruppe: eBook
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Inhalt

'Life-changing' DAVINA McCALL 'A must-read' DR RUPY AUJLA 'Fascinating' NIGELLA LAWSON **AS SEEN ON THE ONE SHOW** Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail , Books of the Year 'A rigorously academic book that welcomes the layperson with open arms ' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** Go with your gut. Join the food revolution. **PRE-ORDER THE FOOD FOR LIFE COOKBOOK , COMING OCTOBER 2024, NOW**

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Verfasser*in: Suche nach Verfasser*in Spector, Tim.
Verfasser*innenangabe: Tim Spector.
Jahr: 2022.
E-Medium: Click to access digital title. opens in new tab
Systematik: Suche nach dieser Systematik CKB000000, SCI000000
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ISBN: 9781473552265
Beschreibung: 1 online resource
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Mediengruppe: eBook