Aktion	Zweigstelle	Standorte	Status	Frist	Vorbestellungen
Vorbestellen	Zweigstelle: 07., Urban-Loritz-Pl. 2a	Standorte: NK.HO Arth / College 3b - Englisch / Regal 313	Status: Verfügbar	Frist:	Vorbestellungen: 0

As early as Arthritis for Dummies's first page--a yellow tear card entitled "Cheat Sheet"--you know you're getting useful information. The cheat sheet gives quickie tips on seven helpful topics: "Before Agreeing to Surgery," "10 Ways to Manage Arthritis," "10 Arthritis Myths to Watch out For," "10 Super Foods to Help Combat Arthritis," "10 Crackerjack New Treatments," "Talking to Your Doctor About Alternative Therapies," and "Identifying False Claims for Alternative Therapies." Arthritis for Dummies explores all of these topics, and many more, in detail.The authors, husband-and-wife team Barry Fox, Ph.D. (The Arthritis Cure, The 20/30 Fat & Fiber Diet Plan) and Nadine Taylor, M.S., R.D., a registered dietician, explain the different forms of arthritis and arthritis-related conditions and how to work effectively with your doctor. Most of the rest of the book is an easy-to-read guidebook to dozens of treatments and pain-management strategies. Rather than discussing arthritis treatment from a purely Western medicine approach, the authors also detail Eastern healing systems, lifestyle strategies (including illustrations of exercises), and alternative therapies. Everything from Ayurveda to Zyloprim is in here. A drawback is that the authors do not always differentiate between remedies that are backed by scientific evidence and those that have only anecdotal support. --Joan Price -- Dieser Text bezieht sich auf eine andere Ausgabe: Taschenbuch .KurzbeschreibungThis comprehensive guide tells you everything you need to know about arthritis and the many techniques available to control and manage its symptoms. Follow the expert advice on treatments - both conventional and alternative - and the practical tips on diet, exercise and coping with stress and anger, and you'll be able to make positive lifestyle changes and live life to the full.Discover how to:* Eat to beat arthritis* Exercise away stiffness* Cope day-to-day with arthritis* Manage and minimise the painProtect your joints