Aktion	Zweigstelle	Standorte	Status	Frist	Vorbestellungen
Vorbestellen	Zweigstelle: 07., Urban-Loritz-Pl. 2a	Standorte: PI.Y Schw / College 3f - Englisch / Regal 3f-2	Status: Verfügbar	Frist:	Vorbestellungen: 0

"Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power"--

 

Table of Contents

Foreword 6 (2)

Navigating this Book 8 (5)

Part I A Foundation

Ch 1 Who is the Empath?

13 (15)

Ch 2 The Empath, Struggles, and Strengths

28 (18)

Ch 3 The Empath and Energy

46 (14)

Ch 4 The Empath and Trauma

60 (22)

Part II The Healed Empath

Ch 5 Self-awareness

82 (18)

Ch 6 Mental Resilience

100 (18)

Ch 7 Boundaries

118 (20)

Ch 8 Nurturing Your Energy

138 (20)

Ch 9 Intuition

158 (18)

Afterword---Stepping into Your Power 176 (4)

Resources 180 (4)

About the Author 184 (1)

Acknowledgments 185 (1)

Index 186