Aktion	Zweigstelle	Standorte	Status	Frist	Vorbestellungen
Vorbestellen	Zweigstelle: 07., Urban-Loritz-Pl. 2a	Standorte: PR.OP Disp / College 3g - Englisch / Regal 3g-1	Status: Entliehen	Frist: 04.07.2024	Vorbestellungen: 0

Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality. / / The author combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to back up his assertion that people are not helpless products of their genes and can in fact realize true change for the better. 10,000 first printing. / / You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. / Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! / / / AUS DEM INHALT: / / Foreword xi Daniel G. Amen Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself xv Part I The Science of You Chapter 1 The Quantum You 3 (36) Chapter 2 Overcoming Your Environment 39 (14) Chapter 3 Overcoming Your Body 53 (32) Chapter 4 Overcoming Time 85 (12) Chapter 5 Survival vs. Creation 97 (26) Part II Your Brain and Meditation Chapter 6 Three Brains: Thinking to Doing to Being 123 (24) Chapter 7 The Gap 147 (28) Chapter 8 Meditation, Demystifying the Mystical, and Waves of Your Future 175 (44) Part III Stepping Toward Your New Destiny Chapter 9 The Meditative Process: Introduction and Preparation 219 (12) Chapter 10 Open the Door to Your Creative State (Week One) 231 (6) Step 1 Induction Chapter 11 Prune Away the Habit of Being Yourself (Week Two) 237 (22) Step 2 Recognizing Step 3 Admitting and Declaring Step 4 Surrendering Chapter 12 Dismantle the Memory of the Old You (Week Three) 259 (12) Step 5 Observing and Reminding Step 6 Redirecting Chapter 13 Create a New Mind for Your New Future (Week Four) 271 (18) Step 7 Creating and Rehearsing Chapter 14 Demonstrating and Being Transparent: Living Your New Reality 289 (10)Afterword: Inhabit Self 299 (6)Appendix A Body-Part Induction (Week One) 305 (2)Appendix B Water-Rising Induction (Week One) 307 (2)Appendix C Guided Meditation: Putting It All Together (Weeks Two Through Four) 309 (6)Endnotes 315 (4)Index 319 (7)Acknowledgments 326 (2)About the Author 328 / /