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Waking the Tiger

Healing Trauma.
Verfasser*in: Suche nach Verfasser*in Levine, Peter A.
Verfasser*innenangabe: Peter A Levine.
Jahr: 2016.
Verlag: Old Saybrook :, Tantor Audio,
Mediengruppe: eAudio
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Inhalt

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Details

Verfasser*in: Suche nach Verfasser*in Levine, Peter A.
Verfasser*innenangabe: Peter A Levine.
Jahr: 2016.
Verlag: Old Saybrook :, Tantor Audio,
E-Medium: Click to access digital title. opens in new tab
Systematik: Suche nach dieser Systematik HEA009000, PSY036000, SEL024000
Suche nach diesem Interessenskreis
ISBN: 9781515990949
Beschreibung: Unabridged., 1 online resource (9 audio files) :, digital
Beteiligte Personen: Suche nach dieser Beteiligten Person Sorensen, Chris.
Fußnote: Unabridged.
Mediengruppe: eAudio