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Phosphorescence

on what sustains you when the world goes dark
Verfasser*in: Suche nach Verfasser*in Baird, Julia
Verfasser*innenangabe: Julia Baird
Jahr: 2021
Verlag: New York, Random House
Mediengruppe: Buch
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Vorbestellen Zweigstelle: 07., Urban-Loritz-Pl. 2a Standorte: NK.AQW Bair / College 3d - Englisch / Regal 3d-1 Status: Verfügbar Frist: Vorbestellungen: 0

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"After surviving a difficult heartbreak and battle with cancer, Julia Baird began to explore how she and others persevere through the most challenging circumstances life throws at us. She asks: when our world goes dark, when we are overwhelmed by illness or heartbreak, loss or pain, tragedy outside our control, how do we survive, stay alive and even bloom? She went in search of "the magic that will sustain us and fuel the light within - our own phosphorescence ". Phosphorescence can be found in nature - in glow worms, fireflies, flashlight fish, bioluminescent oceans; it is a phenomenon that allows creatures to give off light amidst darkness. Baird writes about the things that lit her way through the darkness: a connection to nature, friendships, her faith, experiencing awe, and other habits that changed her life. She also goes in search of how others nurture their inner light, interviewing the founder of the modern forest therapy movement in Tokyo, a jellyfish scientist in Tasmania, and a tattooed priest from Colorado, among others. Weaving together candid memoir with research and reflections on nature, Baird inspires readers to embrace new habits and adopt a phosphorescent outlook on life, to illuminate our days even in the darkest times"--
 
Table of Contents
Prelude. A Light Within xv
Part I Awe, Wonder, and Silence In the company of the mysterious: on forest therapy
1 (72)
Chapter 1 Lessons From A Cuttlefish
7 (14)
Chapter 2 "A Better Show Outside"
21 (12)
Chapter 3 The Overview Effect
33 (7)
Chapter 4 Nature Deficit Disorder: On Biophilia
40 (21)
Chapter 5 Why We Need Silence
61 (12)
Part II We Are All Wiggly Why we need to tell our imperfect stories
73 (60)
Chapter 6 The Activist's Attic
79 (17)
Chapter 7 Honor The Temporary
96 (8)
Chapter 8 Accept Imperfection
104 (14)
Chapter 9 Let Yourself Go
118 (7)
Chapter 10 Letter To A Young Woman
125 (8)
Part III Walking Each Other Home The art of friendship: "I am here"
133 (40)
Chapter ll Freudenfreude: Sharing The Joy
139 (10)
Chapter 12 She Trashed Her Golden Locks
149 (16)
Chapter 13 Burning Bright: Candy Royalle
165 (8)
Part IV Invincible Summer Regarde: Look, and savor
173 (70)
Chapter 14 Thoughts For My Son: The Art Of Savoring
179 (11)
Chapter 15 Ert, Or A Sense Of Purpose
190 (10)
Chapter 16 Growing By The Light Of The Moon
200 (8)
Chapter 17 Lessons On Hope From The Hanoi Hilton
208 (9)
Chapter 18 Raiding The Unspeakable
217 (17)
Chapter 19 Embracing Doubt
234 (9)
Coda. Floating in the Bardo 243 (14)
Acknowledgments 257 (4)
Notes 261 (28)
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Details

Verfasser*in: Suche nach Verfasser*in Baird, Julia
Verfasser*innenangabe: Julia Baird
Jahr: 2021
Verlag: New York, Random House
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Systematik: Suche nach dieser Systematik NK.AQW, FS.E
Interessenkreis: Suche nach diesem Interessenskreis Englisch [Sprache]
ISBN: 978-0-593-23691-8
2. ISBN: 0-593-23691-2
Beschreibung: First edition, 290 Seiten
Schlagwörter: Lebensführung, Positives Denken, Widerstandsfähigkeit, Konstruktives Denken, Lebensgestaltung, Lebenstechnik, Psychische Widerstandsfähigkeit, Resilienz
Suche nach dieser Beteiligten Person
Sprache: Englisch
Fußnote: Includes bibliographical references.- Text englisch
Mediengruppe: Buch