Aktion	Zweigstelle	Standorte	Status	Frist	Vorbestellungen
Vorbestellen	Zweigstelle: 07., Urban-Loritz-Pl. 2a	Standorte: PI.YF Ande / College 3f - Englisch / Regal 3f-2	Status: Entliehen	Frist: 13.05.2024	Vorbestellungen: 0

VERLAGSTEXT: / / An award-winning actress, producer and activist combines forces with a broadcast journalist to inspire women to use practical, psychological and spiritual tools to create a more fulfilling way of life and to attain happiness and freedom from the have-it-all superwoman culture. / / Inspires women to use practical, psychological, and spiritual tools to create a more fulfilling way of life and to attain happiness and freedom from the have-it-all superwoman culture. / / Urgent and provocative, We: A Manifesto for Women Everwhere is "part self-help, part social theory, centered in the idea that instead of having it 'all,' women can live happier, better lives by becoming more free" ( Glamour), from longtime friends Gillian Anderson and Jennifer Nadel. / / / / We: A Manifesto for Women Everywhere is an uplifting, timely, and practical manual for creating change in women's lives, with nine universal principles that help you confront life's inevitable emotional and spiritual challenges. It's about transitioning from a me-first culture and imagining what a we-based world might look like. / / / / In We, Anderson and Nadel ask why so many women are locked in cycles of depression, addiction, self-criticism, and even self-harm. How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion? / / / / Putting these values at the center of our lives allows each of us to be happier and more empowered, and to replace harmful habits with a more positive, peaceful, and rewarding way of being. We is a rallying cry for "every woman, everywhere on the planet. Open to any page. And there you will find a truth that can set you free" (Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom). / / /

AUS DEM INHALT: / The Journey xiii Why Now? xv How WE Works xvii Why We Wrote WE xix WE's Vision xxiii PART 1 The Essentials 1 (48) Essential Practice 1 Gratitude: A Mind-Altering Substance 5 (8) Essential Practice 2 Gentleness: Changing the Messages We Give Ourselves 13 (8) Essential Practice 3 Responsibility: Taking Care of Ourselves 21 (18) Essential Practice 4 Meditation: Creating a Safe Space and Making Way for the Sacred 39 (10) PART 2 The 9 Principles 49 (244) Principle 1 Honesty: Getting Real 55 (28) Principle 2 Acceptance: Making Friends with What Is 83 (26) Principle 3 Courage: Ending the Victim Trap 109 (26) Principle 4 Trust: Living Without Fear 135 (22) Principle 5 Humility: Unmasking Our Ego 157 (24) Principle 6 Peace: Ending the Conflict Within 181 (26) Principle 7 Love: Transforming Relationships 207 (36) Principle 8 Joy: Living Fully 243 (24) Principle 9 Kindness: Love in Action 267 (26) PART 3 The Manifesto 293 (4)A World in Need of Love 297 (12)Appendixes 309 (4)Resources 313 (20)Further Reading 333 (6)Endnotes 339 (12)Index 351 / / /