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Freedom from pain
discover your body's power to overcome physical pain
VerfasserIn: Levine, Peter A.
Verfasserangabe: Peter A. Levine
Jahr: 2012
Verlag: Boulder, CO, Sounds True, Inc.
Mediengruppe: Buch
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 Vorbestellen Zweigstelle: 07., Urban-Loritz-Pl. 2a Standorte: NK.APS Levi / College 3d - Englisch Status: Verfügbar Frist: Vorbestellungen: 0
Inhalt
If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. / Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: / Calm the body's overreactive "fight" response to pain / Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation / Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges / Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. / "Brilliant, practical, and wise, this is an enormously helpful book. I cannot recommend this work highly enough." / -Jack Kornfield, author of A Path with Heart / "This book is for everyone who wants freedom from pain. I have read dozens of books on pain relief and the power of the mind for healing, and this is clearly the best to date." / -Steven Gurgevich, PHD, assistant clinical professor of medicine, Arizona Center for Integrative Medicine / /
Details
VerfasserIn: Levine, Peter A.
VerfasserInnenangabe: Peter A. Levine
Jahr: 2012
Verlag: Boulder, CO, Sounds True, Inc.
Systematik: NK.APS, FS.E
Interessenkreis: Englisch [Sprache]
ISBN: 978-1-604-07663-9
2. ISBN: 1-604-07663-1
Beschreibung: 184 S. + 1 CD (75 Min.)
Sprache: Englisch
Fußnote: Text engl.
Mediengruppe: Buch