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Feel-Good Productivity

how to do more of what matters to you
Verfasser*in: Suche nach Verfasser*in Abdaal, Ali
Verfasser*innenangabe: Ali Abdaal
Jahr: 2023
Verlag: London, Cornerstone
Mediengruppe: Buch
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Vorbestellen Zweigstelle: 19., Billrothstr. 32 Standorte: FS.E PI.YA Abda Status: Entliehen Frist: 10.06.2024 Vorbestellungen: 1

Inhalt

'The master of productivity.' Steven Bartlett, creator of Diary of a CEO
 
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
 
 
'This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love
 
The secret to productivity isn't discipline. It's joy.
 
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
 
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
 
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
 
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
 
'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck
 
'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism. (Verlagstext)

Details

Verfasser*in: Suche nach Verfasser*in Abdaal, Ali
Verfasser*innenangabe: Ali Abdaal
Jahr: 2023
Verlag: London, Cornerstone
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Systematik: Suche nach dieser Systematik FS.E, PI.YA
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ISBN: 978-1-84794-374-3
2. ISBN: 1-84794-374-8
Beschreibung: 296 Seiten
Schlagwörter: Disziplin, Erfolg, Freude, Glück, Influencer, Kreativität, Leben, Produktivität, Strategie, Stress, Zufriedenheit, Glücksgefühl, Lebensprozess <Biologie>, Nervöse Belastung, Physischer Stress, Psychischer Stress, Stresssituation
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Sprache: Englisch
Fußnote: Deutsch unter dem Titel: Feel-Good Productivity: Produktiv sein ohne Stress - und mehr vom Leben haben
Mediengruppe: Buch