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The goddess revolution

Verfasser*in: Suche nach Verfasser*in Wells, Mel
Verfasser*innenangabe: Mel Wells
Jahr: 2016
Verlag: London, Hay House
Mediengruppe: Buch
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Vorbestellen Zweigstelle: 07., Urban-Loritz-Pl. 2a Standorte: PI.YF Well / College 3f - Englisch / Regal 3f-2 Status: Entliehen Frist: 04.05.2024 Vorbestellungen: 0

Inhalt

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before?
All women are born Goddesses - but we tell ourselves over and over again that for some reason, we don't deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.
The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues - including 'fitspiration' and the obsession with perfection caused by celebrity culture and magazine airbrushing - Melissa speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
 

Details

Verfasser*in: Suche nach Verfasser*in Wells, Mel
Verfasser*innenangabe: Mel Wells
Jahr: 2016
Verlag: London, Hay House
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Systematik: Suche nach dieser Systematik PI.YF, FS.E
Interessenkreis: Suche nach diesem Interessenskreis Englisch [Sprache]
ISBN: 978-1-7818-0712-5
2. ISBN: 1-7818-0712-4
Beschreibung: 288 Seiten
Schlagwörter: Akzeptanz, Körpererfahrung, Körperwahrnehmung, Gewichtsabnahme, Psychologie, Körperarbeit, Körperbewusstsein, Körpererleben, Körpergefühl, Abnehmen <Gewichtsabnahme>, Gewichtsreduktion, Gewichtsverlust <Medizin>, Körpergewicht / Gewichtsabnahme, Mensch / Psychologie
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Sprache: Englisch
Fußnote: Text englisch
Mediengruppe: Buch