Aktion	Zweigstelle	Standorte	Status	Frist	Vorbestellungen
Vorbestellen	Zweigstelle: 07., Urban-Loritz-Pl. 2a	Standorte: CD.FS.E 4. CD.PI.Y Knight / College 3f - AV-Medien / Regal 3f-1	Status: Verfügbar	Frist:	Vorbestellungen: 0

Explains the four faces of freaking out -- and their flipsides ; how to accept what you can't control ; productive helpful effective worrying (PHEW) ; the three principles of dealing with it ; and much more! Offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that someone's local grocery store has stopped carrying their favorite ice cream, a toolbox full of customizable tips, stories, and advice is the best armor against this crazy world that people live in.